Gentle yoga with Leah

Yoga therapy for people with chronic health conditions & children and young adults with special needs. Therapeutic massage for anyone who feels the need to healing touch.

I am a fully qualified and insured (CRB checked) yoga and massage therapist working in various locations in London.  I specialise in working with those with chronic health conditions including M.E/CFS, M.S, depression, bi-polar, stress and anxiety etc.  

Yoga can help re-balance the systems of the body and the body mind connection through using the breath and body in unison infused with the quality of awareness. Yoga has some very practicle approaches to bringing about a sense of peace and harmony within the body-mind construct and can help alleviate symptoms of illness and enhance well-being throughout the whole person.

I am able to offer sessions at my home in N7 or travel to client's premises where this is more appropriate. Sessions typically last approximately 1 hour (first session a little longer to take a case history) and charges depend on location and income.
  
I also offer yoga session for children and young adults with special needs either individually or in small groups.  This work has taken me into special and mainstream schools children's centres and after school and holiday clubs.

Additionally I offer remedial massage to parent's and carers as well any anyone who feels the need for some healing touch.  I am trained in holistic, deep tissue and Kahuna (Hawaiin) massage techniques and also use shiatsu and thai influences in treatments.