27 September 2014
Went to a day of meditation and teaching with a fantastic monk from Chithurst monastery today. He's teaching tomorrow as well if you're free. I highly recommend.
http://www.londoninsight.org/programme/event/ajahn-sucitto.-Indestructible-heart-Sat/
27 September 2014
Govindam - Namasté
My favourite yoga tune of the mo. Lovin it!
https://www.youtube.com/watch?v=ALyFie5waO8
24 September 2014
If you're feeling the need to unwind and let go a little of the daily stresses of life why not take a weekend out and come to the lovely Claridge House (Quaker centre) in Surry to enjoy some gentle yoga, delicious food (including sumptuous cake:)!),...
24 September 2014
Savasana, the king of poses as described by the late B.K.S. Iyengar. Certainly one of the most difficult to master and underrated in our day and age when we most need to learn to undo and just be.
25 August 2014
Guided Meditation with Adyashanti
What a blessed week I have had with Adyashanti. Can't quite put it into words (not least because I haven't been suing them for the last 8 days!!). He is possibly the most humble, loving, intelligent (with heart) man I have ever encountered. He...
28 July 2014
Nourishing a Liberating Intention (07/09/2014)
Another great talk by Tara Brach.
https://www.youtube.com/watch?v=7HlT8CUg8Gk&list=UUE3E-d8dUieqIbKYIO5-pFg&index=1
7 July 2014
Yeh, she's coming to London in September (15th). An opportunity NOT to be missed. Book your ticket for Tara Brach. She's amazing.
http://alternativesevents.org.uk/event/tara-brach-true-refuge/
5 July 2014
Gentle yoga with Leah shared Ram Dass, Love Serve Remember's photo.
3 July 2014
Gentle yoga with Leah shared Jeff Foster (www.lifewithoutacentre.com)'s status update.
