27 September 2014
Went to a day of meditation and teaching with a fantastic monk from Chithurst monastery today. He's teaching tomorrow as well if you're free. I highly recommend.
http://www.londoninsight.org/programme/event/ajahn-sucitto.-Indestructible-heart-Sat/
27 September 2014
My favourite yoga tune of the mo. Lovin it!
https://www.youtube.com/watch?v=ALyFie5waO8
24 September 2014
If you're feeling the need to unwind and let go a little of the daily stresses of life why not take a weekend out and come to the lovely Claridge House (Quaker centre) in Surry to enjoy some gentle yoga, delicious food (including sumptuous cake:)!), lovely local walks or just chilling in the beautiful garden (with it's very own red wood!).
24 September 2014
Savasana, the king of poses as described by the late B.K.S. Iyengar. Certainly one of the most difficult to master and underrated in our day and age when we most need to learn to undo and just be.
25 August 2014
What a blessed week I have had with Adyashanti. Can't quite put it into words (not least because I haven't been suing them for the last 8 days!!). He is possibly the most humble, loving, intelligent (with heart) man I have ever encountered. He emits love but in the most clear and light way. I'm in love but not in the human, desire driven way. Just love that I am here on this earth at the same time he is and have had the good fortune to be able to go to hear his teachings. Wow. Blessed.
https:
1 August 2014
God-dess- all the same in the end.
28 July 2014
Another great talk by Tara Brach.
https://www.youtube.com/watch?v=7HlT8CUg8Gk&list=UUE3E-d8dUieqIbKYIO5-pFg&index=1
7 July 2014
Yeh, she's coming to London in September (15th). An opportunity NOT to be missed. Book your ticket for Tara Brach. She's amazing.
http://alternativesevents.org.uk/event/tara-brach-true-refuge/
5 July 2014
Gentle yoga with Leah shared Ram Dass, Love Serve Remember's photo.
3 July 2014
Gentle yoga with Leah shared Jeff Foster (www.lifewithoutacentre.com)'s status update.
3 July 2014
Gentle yoga with Leah shared Tara Brach's photo.
1 July 2014
An amazing workshop today with Donna Farhi on cross lateral connectivity, spiraling all the way home!
http://www.donnafarhi.co.nz/wp/
29 June 2014
Gentle yoga with Leah shared RawFoodforLife.org's photo.
27 June 2014
Teaching at the British Wheel of Yoga London festival this weekend if anyone fancies coming along.
http://www.bwylondon.org.uk/festival2014.htm
23 June 2014
Had a great week last week at Claridge House with a lovely group of women all up for opening their hearts to each other and allowing the practices to sink deeply into their being. Here are a couple of comments.
"Great week away. /enjoyable mix of breathwork, mantras and postures. Leah is an excellent and approachable teacher." Amy from Warwick.
"Excellent teaching, open discussion and helpful comments" Christine from Cardiff.
If you think you might fancy trying a retreat I am teaching in
15 June 2014
Off to teach a week long retreat at Claridge House tomorrow:) If you feel like some late summer sun and exploring the beautiful Alpuharras in Andalucia, southern Spain, then come and join me at Cortico Romero for a week of yoga, sound work (exploring sound & vibration, chanting and some singing) relaxation, laughter, great food and beautiful surroundings. All the information you need is on the event below. Leah
13 June 2014
"Be humble for you are made of the earth, Be noble for you come from the stars."
https://www.youtube.com/watch?v=7C8pldy6Crw
11 June 2014
A couple of free video downloads by Jack Kornfield on mindfullness, compassion and forgiveness practices.
http://www.nicabm.com/onlineprograms/2014/powerofmindfulness/content1/a1-register/?ap_id=976641&del=affemail
30 May 2014
Here's a bit of what we got up to at Kaliyoga last week.
26 May 2014
A lovely 10 min metta meditation lead by Tara Brach.
A lovely 10 minute metta meditation lead by Tara Brach.
http://hwcdn.libsyn.com/p/4/0/3/403d1840413eb950/2014-02-05-Metta-Meditation-Lovingkindness-TaraBrach.mp3?c_id=7076683&expiration=1401107970&hwt=f2b4d8dbb35dc6ca997d6833ee801443
26 May 2014
Gentle yoga with Leah shared Mooji's photo.
18 May 2014
Off to teach a yoga retreat (raw, super-food week) at Kaliyoga in Espana.
http://kaliyoga.com/spainhome
7 May 2014
Does anyone want to take my place on the Sarah Powers weekend workshop Friday 16th (eve only), Sat 17th & Sunday 18th (half day on the Sunday) May. She weaves in insights from Yoga, Buddhism, Taosim and transpersonal Psychology to create an integrated practice. 175 squid for the whole thing. Please let me know asap.
4 May 2014
Gentle yoga with Leah shared Heart Centered Rebalancing's photo.
3 May 2014
Only a couple of places left on my 5 day retreat in June so if your thinking about coming along do book your place with Claridge House.
1 May 2014
Gentle yoga with Leah created an event.
27 April 2014
A wonderful talk by the amazing Tara Brach on conflict and presence. Enjoy.
https://www.youtube.com/watch?v=50W4MSxQ79g&list=UUE3E-d8dUieqIbKYIO5-pFg#t=948
24 April 2014
Gentle yoga with Leah shared Del Shores's photo.
22 April 2014
Gentle yoga with Leah shared Rumi's photo.
13 April 2014
In my morning practice I have the opportunity to gaze at the morning sky as I twist my creaky body after e night of static sleep and am reminded of the bigger picture which changes moment by moment by moment.
12 April 2014
A beautiful and deeply moving talk on loss and love. death and life.
4 April 2014
Had a very inspiring and eye opening day at the Yoga and Health Conference. The evidence coming out of the US on the efficacy of yoga therapy for supporting people with serious health conditions such as cancer is really positive. In one trail those with stage 3 breast cancer had a 60% greater chance of non recurrence of the disease after making comprehensive lifestyle changes including regular mind-body practices. Stress seems to be the key ingredient that we want to do our best to manage and
4 April 2014
If you're free and fancy doing something good for yourself for a good cause then come along next Saturday to this workshop..
3 April 2014
I will be presenting on Yoga for M.E. & M.S on Sunday at The Yoga and Health Conference this weekend. It's a weekend full of interesting speakers and subjects.
http://www.confer.uk.com/
22 March 2014
To Love What Is
In this choiceless
never-ending
flow
of life,
there is an infinite array
of choices.
One alone
brings happiness --
to love
what is.
--Dorothy Hunt
17 March 2014
A free talk at 2pm on Sunday 23rd March for those who are interested in knowing their minds better.
17 March 2014
Gentle yoga with Leah created an event.
